For the athlete within
A private digital arena for movement, energy, and belonging.
PD5 is a Parkinson's-centered movement and media experience built for people who still recognize the athlete inside themselves. It combines a five-minute daily rhythm, the PD Arena game, digital magazine features, radio, live commentary, and a community built around recognition rather than limitation.
A first look
The message is movement with meaning.
PD5 is not simply a timer or a content library. It is an atmosphere: daily movement, shared identity, sport-inspired recognition, and a media layer that keeps the community in motion.
The PD5 House
One membership. Several rooms. One purpose.
PD5 is built as a complete environment, not a single workout page. The member enters through movement, stays through community, and returns through recognition, media, and ritual.
Why PD5 is distinct
It does not ask members to enter a clinic. It invites them into a world.
The PD5 experience is deliberately shaped around open air, water, movement, personal energy, and recognition. The goal is to make daily participation feel like belonging to a refined club environment: calm, optimistic, structured, and alive.
1
Identity before instruction
PD5 begins with the athlete within. The movement is practical, but the experience is built around dignity, presence, and self-recognition.
2
Movement with a social layer
The Arena, magazine, radio, and live commentary create reasons to return beyond the exercise itself.
3
Recognition as ritual
Ranks, champion features, monthly highlights, and the Hall of Fame turn consistency into something visible and honored.
5
Five targeted movements in five minutes. One minute each. A compact ritual built for daily return.
PD Daily 5 Framework
A rhythm simple enough to keep, substantial enough to matter.
The Daily 5 gives members a compact structure: backstrokes, marches, fast hands, sit-stands, and ball connect. Each movement is performed for one minute, creating a daily ritual that supports participation without overwhelming the day.
1 min
馃強
Backstrokes
1 min
馃毝
Marches
1 min
馃憦
Fast Hands
1 min
馃獞
Sit-Stands
1 min
馃弨
Ball Connect
PD Arena Game
The member workspace for movement, score, rank, and return.
PD Arena turns the Daily 5 into a structured game: rounds, timer-verified XP, career ranks, and recurring competition. Members with Parkinson's may appear on the public PD leaderboard; supporters can still train and participate privately while helping sustain the mission.
Round-based movement
Each one-minute round builds momentum and gives structure to the Daily 5.
XP and career ranking
Amateur, Prospect, Pro, Regional, Inter-Continental, Silver, Gold, and World Champion ranks create a long-term arc.
Public PD leaderboard
Only members who self-mark as having Parkinson's count toward the public PD leaderboard and champion recognition.
Supporter participation
Anyone may join to support the mission, receive benefits, and use the Arena privately without affecting PD rankings.
Magazine 路 Champions 路 Hall of Fame
The people who keep showing up should be seen.
PD5 is built around recognition. Monthly champions, magazine features, career ranks, and the PD Hall of Fame create a visible path for members whose consistency becomes a standard for the community.
Monthly Feature
The highest-performing eligible Arena member can be recognized in PD Arena Magazine as a community champion.
Open to supporters. Guarded for the Parkinson's leaderboard.
PD5 welcomes family members, advocates, friends, and supporters who want to join the mission and receive the member experience. Supporters may access the digital magazine, PD5 Radio, live commentary, and the Arena privately. Public scoring, monthly champion placement, and PD Hall of Fame eligibility remain reserved for members who self-identify as living with Parkinson's.
Membership
One annual membership. One clear price.
PD5 membership includes Arena access, the PD Daily 5 framework, member recognition, PD5 Radio, live commentary, digital magazine distribution, and the broader PD5 community experience.
$19.99 / month
Billed annually for 12 months at $239.88 per year. Includes the PD Arena game, PD Daily 5 framework, PD Arena Magazine, PD5 Radio, live commentary, recognition features, and member access to the PD5 community.
Explore Member BenefitsBuilt for home, designed to feel larger than home
Members can train for five minutes a day, follow community updates, listen to PD5 Radio, watch PD Sports TV, participate in challenges, and feel connected to a broader movement from their own space.
Important safety note
PD5 is a community and movement platform, not medical advice, physical therapy, rehabilitation, diagnosis, or treatment. Members should consult a physician before beginning any exercise program and stop any movement that causes pain, dizziness, or unsafe balance concerns.