Accessible fitness
PD5 is designed to make Parkinson’s-focused movement easier to access from home, on the go, or as part of a daily routine.
PD5 is a subscription-based digital fitness and quality-of-life platform dedicated to helping people with Parkinson’s move better, stay active, build confidence, and access practical wellness tools from home.
PD5 provides fitness solutions for people with Parkinson’s through a web-based program and app experience that combines daily movement, structured exercise libraries, tutorials, tracking, entertainment, and community-oriented motivation.
PD5 is designed to make Parkinson’s-focused movement easier to access from home, on the go, or as part of a daily routine.
The platform supports mobility, strength, confidence, consistency, and practical day-to-day function through simple and repeatable training.
PD5 encourages users to keep moving through daily workouts, tracking tools, game-style engagement, leaderboards, and easy-to-follow programming.
Jonathan Kolowich, CSCS, is a Parkinson’s fitness specialist, certified USA Boxing coach, and NASM Senior Fitness Specialist focused on helping people with Parkinson’s move better, stay strong, and build confidence. As President and CEO of PD5, he brings practical coaching experience in boxing, strength training, and movement-based exercise to create accessible fitness solutions for the Parkinson’s community.
A fitness leader focused on making movement simple, approachable, and consistent for people living with Parkinson’s.
PD5 gives users access to a web-based program and app experience with fitness, education, tracking, audio, and live engagement features.
Subscribe monthly or choose the annual plan for a discounted effective monthly rate.
Flexible monthly access to the PD5 web-based program and app experience.
Preview PD ArenaDiscounted annual billing, equivalent to $19.99 per month.
Explore PD ArenaPD5 is designed to help users move with greater confidence, develop consistent exercise habits, and access practical fitness support without needing a full gym environment every day.
Always consult with a physician before beginning an exercise program. Exercise at your own pace, use modifications when needed, and stop any movement that causes pain, dizziness, or unsafe balance concerns.